At Home Hurricane Workout

Hurricane Sandy is upon us on the East Coast and while some people will use it as an excuse to eat garbage and binge drink, I wanted to give you something productive to do with your life if you’re stranded.

Here’s a quick HIIT (High Intensity Interval Training) workout you can do at home witn zero equipment and very little space.  Complete this circuit 2-5x rest 60 seconds between circuits.  Enjoy!

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