Philosophy

I believe the key to unlocking every single thing you want in your life is to constantly pursue that which makes you feel good.

I believe most women are out of touch with their true desires and this is where the disconnect between “body I want” and “body I hate” arises.

I believe that your age, budget, genes, environment, et. al, do not have to impede your results, but rather, they should be the basis on which your results are built.

I believe in self-love.

I believe in making things simple so you actually do them.

I believe in making things fun so you want to do them.

I believe in the power of pleasure, play, and fun.

I believe that clean eating habits, regular exercise, getting 8 hours of sleep a night (as often as you can), and minimizing the stress in your life is the BEST preventive medicine.

I believe everyone is powerful beyond measure, but women especially.

I believe most women have no idea how powerful they actually are.

I believe that giving up is the best way to gain control.

I believe in manifesting.

I believe that your spirit speaks through you by means of your desire.

I believe that I can impact the quality of millions of human lives one slammin’ hot body at a time (aka each time I get a woman to fall head-over-heels in love with herself..and see the world and her life through that lense)

Books that have contributed to shaping my philosophy:

The 4 Agreements by Don Miguel Ruiz

Mama Gena’s School of the Womanly Arts

Mama Gena’s Guide to Owning and Operating Men

Crazy Sexy Diet  by Kris Carr

The New ME Diet by Jade and Keoni Teta

Why We Get Fat by Gary Taubes

Super Rich by Russell Simmons